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[低升糖指數] Harvest Gold 有機三色藜麥

[低升糖指數] Harvest Gold 有機三色藜麥

秘魯製造
- 含有人類所需9種必須氨基酸
- 纖維量及蛋白質比其他穀物高
- 烹調時間短,不需額外浸泡


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Description


三色藜麥分別為:白藜麥、紅藜麥,黑藜麥,三種皆有豐富營養。其中黑藜麥營養價值最高,但是口感偏硬;黃色藜麥質感則最軟,建議購買混合三色的藜麥,煮過後的口感較適中,不會過軟或過硬而引致消化不良。

產品特點:
- 含有人類全部9種必須氨基酸
- 含有鎂
- 具有維持神經和肌肉健康、保護骨骼和平衡血糖的重要作用
- 維他命B雜
- 則能增強腦力、抵抗力及促進食慾
- 藜麥屬低GI(升糖指數)食物
- 其指數是53,對比其他食物如白飯(升糖指數70)來說較低,而且蛋白質比白米高出 2.4 倍
- 含有兩種黃酮類化合物
- 含量比紅莓還要高出好幾倍,能夠抗炎、抗抑鬱
- 纖維量多兩陪
- 以非水溶性纖維為主,能有效幫助排毒及清理腸胃

注意事項:
- 當本身消化能力弱、常有胃氣或是容易便秘的人過量服用時,容易引發腸胃不適、胃痛、胃氣賬、肚瀉或便秘
- 先不要以藜麥全取代平日白飯的進食量,可以先份量各半,或是將熟藜麥添加到沙律中
- 藜麥本身沒有味道,本身外包著一層苦的東西,叫水溶性皂角苷,雖有解熱、鎮靜作用,但味道不好,不過只要浸洗後就可去除

Shipping & Payment

Delivery Options

  • door-to-door

Payment Options

  • Bank Transfer
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  • Credit Card
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